Yoga For ...

4 Yoga Poses to Keep You Running

Posted on August 06 2021

I’ve been running seriously for nearly 30 years now and have no intentions of giving it up for at least a few more decades. Marathons, trails, obstacle courses, sprints, I love it all! In the last five years, yoga has become a non-negotiable in my workout routine, a must-do after...

Yoga For Surfers: 6 Poses to Warm Up

Posted on June 11 2021

The sun is rising, the waves are looking more appetizing than your grandmas baked goods, and the lineup is empty. Before heading out, as with any sport, it's important to warm up your body so we've broken down our Yoga For Surfers: 6 Poses To Warm Up. The poses focus...

Beginner Yoga Poses: Where To Start?

Posted on May 27 2021

Whether you're looking at taking your first class at the studio, at home or want to start progressing in between classes, there are 6 poses that we feel build the foundations of every practice and will help you to build confidence. To help you get started, we've outlined the key...

The Story Behind Our Tao Inspired Yoga Mat

Posted on May 03 2021

Our Tao inspired mat was originally designed as a cork yoga mat as a gift for the 100th birthday of Tao Porchon-Lynch. Safe to say it was fully tried and tested as she taught yoga from it every Sunday in New York until 101 years old! The design is a...

3 Tips For Getting Back Into Your Yoga Practice

Posted on April 21 2021

As a yoga instructor, one thing I often hear is how students are excited but also anxious to get back on the mat and into the studio. To help you feel confident, here are my top 3 tips for getting back into your yoga practice that I want you to...

How To Create Your Home Yoga Space

Posted on March 17 2021

With many of us working from home, unable to get to a studio or stuck indoors from the wintery weather, it's important to have a space where you can unwind, relax, practice and meditate. Below we've outlined just a few ways you can transform a space, whether it be your...

How To Clean Your Cork Yoga Mat

Posted on October 27 2020

When you look after your yoga mat, it will look after you. This is a lot easier and quicker than it sounds as our cork mats are made with 100% natural cork and rubber which, have their very own antibacterial and odor-repelling properties. For the most part, the mat will...

How To Clean Your Sticky Yoga Mat

Posted on October 27 2020

Our sticky yoga mats not only offer unrivalled grip in an array of conditions, they are also surprisingly low maintenance. To avoid over-cleaning, we recommend a quick 'freshen up' every 7 - 10 uses. For those who practice regularly in sweaty conditions, this will be slightly more frequent. We strongly...

How To Clean Your Towel Infused Yoga Mat

Posted on October 27 2020

Our towel infused yoga mats are lovingly made from 100% natural rubber so they have their very own antimicrobial properties, so for the most part, just a brush off will keep your mat looking and feeling fresh underfoot. However, if you've recently taken yours on an adventure or had some...

How to Use a Yoga Strap To Carry Your Mat

Posted on October 27 2020

Yoga straps are not only a great tool for assisting with stretches and poses, which we'll elaborate on in our next post, but they also keep our mat neatly rolled up and make it easy to carry. Especially when we're in a rush out the door, being able to throw...

Surya Namaskara Using a Yoga Strap

Posted on October 26 2020

Surya Namaskara, also known as Sun Salutations, are a series of postures to align, strengthen and warm up the body. To deepen the poses and add some extra fire, we've outlined below how you can incorporate your yoga strap into your Surya Namaskara. First up, start by setting up your...

What Are Yoga Straps Used For

Posted on October 21 2020

Yoga straps are an essential part of yoga practice whether you're a beginner, advanced or somewhere in between yogi. To break it down a little further and explain why you need one in your yogi tool kit, we've outlined all the things a yoga strap can be used for in...

Get To Know The Soul Mat

Posted on August 25 2020

What Is A Soul Mat? Our soul mats are truly unlike any other with very limited quantities being made. Only 1000, which may sound like a lot, but when you consider there are 36 million yogis in the US alone, the chances of owning your own soul mat are less...