Yoga Tutorials and Articles
Yoga Prop Tutorial - 30 min video
Posted on June 24 2019
We teamed up with none other than Ashton August of YogiApproved to bring you this video. Learn the basics of using blocks, a yoga wheel, and yoga strap in your practice.
Why You Should Be Practicing Yoga
Posted on April 10 2019
Bill O'brien - Professional Lacrosse player shares his story of how he discovered yoga and the impact it has had on his career and personal life.