Not all of us have the space, money, or time to dedicate to a home gym. But if you are looking for the most comprehensive and functional tool for a home workout without breaking the bank this is it.
Yogi or not, this tool allows you to take your body weight exercises to new heights. Work on stability, strengthen your core, condition your body and most importantly have fun doing it!
Incorporate it into some of your favorite yoga poses and find that sense of child like playfulness and wonder. In fact if you have kids this is a tool they will also find thrilling to try and mimic your workout on, or maybe just let them take it out and bounce on in the yard while you enjoy a little quiet time!