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ARM BALANCE FLOW - 30 MINS

Posted on March 09 2020

ARM BALANCE FLOW - 30 MINS

Arm Balance Flow

Challenge yourself with this arm balancing class led by Yoga By Candace. It will activate your upper body, core, glutes and hamstrings to get you up and into the poses correctly. Even if you are not making it into the peak poses, we encourage you to give it a try and not give up. It's a good and healthy opportunity to challenge yourself. Enjoy!

Get The Set Up

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