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Recent Posts

  • ARM BALANCE FLOW - 30 MINS

    Mar 09 2020

    Arm Balance Flow Challenge yourself with this arm balancing class led by Yoga By Candace. It will activate your upper b...

  • UPPER BODY FLOW - 25 MIN VIDEO

    Feb 06 2020

    Upper Body Flow Join Candace with this upper body flow focused on building strength in the upper back, biceps, triceps ...

  • RESTORATIVE YIN YOGA WITH WHEEL - 45 MIN VIDEO

    Jan 11 2020

    Restorative Yin Yoga With Wheel  This restorative yin yoga sequence with Candace is a mix of relaxing restorative poses...

  • HATHA YOGA FOUNDATIONS - 30 MIN VIDEO

    Dec 17 2019

    Hatha Yoga Foundations Slow down and step back from the Christmas madness with the foundations for Hatha yoga with Candace. ...

  • YOGA FOR DIGESTION - 30 MIN VIDEO

    Nov 28 2019

    Yoga For Digestion A flow to help you flow. Even if your eyes are bigger than your belly this holiday season, you don't have...

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