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Why You Should Be Practicing Yoga

Posted on April 10 2019

Bill O'brien - Professional Lacrosse player shares his story of how he discovered yoga and the impact it has had on his career and personal life.
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Four Yoga Poses to Keep You Running

Posted on March 24 2019

Written by Jennifer Fisher - Lifelong competitive & elite runner
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Recent Posts

  • Why You Should Be Practicing Yoga

    Apr 10 2019

    Why You Should Be Practicing Yoga I’ve always been more about throwing weights around and pushing my body to the physica...

  • Four Yoga Poses to Keep You Running

    Mar 24 2019

    Four Yoga Poses to Keep You Running I’ve been running seriously for nearly 30 years now, and have no intentions of g...

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