Featured Blogs
Yoga to strengthen your core
Posted on September 06 2019
A stronger core is just 25 minutes away! This fun and quick flow lead by none other than Candace of YBC is full of fun techniques you don't normally see. Grab your mat and yoga blocks and join us on the mat!
Yoga for Complete Beginners
Posted on August 06 2019
This beginner yoga class is geared toward the brand new yogi. In this beginner friendly yoga class you will learn and practice basic yoga poses you'd find in a typical yoga class.
Yoga Prop Tutorial - 30 min video
Posted on June 24 2019
We teamed up with none other than Ashton August of YogiApproved to bring you this video. Learn the basics of using blocks, a yoga wheel, and yoga strap in your practice.
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