Posted on February 28 2020
For years my mother told me to try yoga but it wasn't until I broke my arm snowboarding I finally gave it a chance. Since then two things have held true. First, mom is still always right and secondly yoga has changed my perspective on fitness, life, and the definition of strength.
What an incredible and wild ride life is, truly.
With Gratitude, Love, and a dash of humor!
My Current Setup
Sedona Yoga Festival
March 12 - 16 2020
Sedona, Arizona, US
Flow Into Bliss Retreat
November 30 - December 5 2020
Iguana Lodge, Costa Rica
Yoga & movement retreat co-led with Rebecca Rasmussen.