Posted on December 17 2019
Hatha Yoga Foundations
Slow down and step back from the Christmas madness with the foundations for Hatha yoga with Candace. It's a little slower compared to other styles of yoga and works wonders for those who are feeling stressed. It is a great sequence for beginners and even seasoned yogis who want to slow it down and unwind. Grab your mat, and let's give it a whirl.
Get the Set Up
Aztec Heart Towel Infused Yoga Mat
Our towel infused aztec heart yoga mat is the ultimate low maintenance and lightweight mat to complete your practice. It's sustainable, eco-friendly, biodegradable and antimicrobial. Perfect for the beginner to intermediate yogis.
Yoga Blocks - Paired
Blocks are essential and as we often need two, we've discounted the pair. These cork blocks are 3x6x9 which allows you to grip the block better for added stability. It will also engage stabilizer muscles that you will need in future poses.