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UPPER BODY FLOW - 25 MIN VIDEO

Posted on February 06 2020

UPPER BODY FLOW - 25 MIN VIDEO

Upper Body Flow

Join Candace with this upper body flow focused on building strength in the upper back, biceps, triceps and chest. It's the perfect combination of stretches whilst building up a little heat and strength in the upper body. At only 25 minutes, it's easy to fit into your busy schedule and is suited for all levels of yogis. Enjoy!

Flow Like Candace

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